HEALTH4 Videos

1546204844_maxresdefault.jpg weight loss myths busted ft. neha ranglani - dflazy - Weight Loss Myths Busted Ft. Neha Ranglani
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Weight Loss Myths Busted Ft. Neha Ranglani

Weight Loss Myths Busted Ft. Neha Ranglani Given our unhealthy eating and lifestyle habits our health has gone for a major toss. In today’s episode, we have with us, Pinkvilla’s Health and Nutrition expert, Neha Ranglani. Neha busts major myths surrounding weight loss and gives us some really useful tips on how to embark on […]
How to Do Abhyanga, a Self Massage with Warm Oil how to do abhyanga, a self massage with warm oil - dflazy - How to Do Abhyanga, a Self Massage with Warm Oil
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How to Do Abhyanga, a Self Massage with Warm Oil

Be your own Ayurvedic masseuse with this step-by-step instructional video on the ancient art of self-massage! Known in Ayurveda as abhyanga, this practice is the perfect way to nourish, moisturize, and bring comfort and balance to your whole body. Whether you’re winding down for the evening or prepping for a busy day, a self-massage can […]
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