Ashwagandha | Ayurvedic Herb for Energy and Vitality
What is ashwagandha? This incredible herb, also known as Withania somnifera, is considered one of the top herbal adaptogens in the Ayurvedic pharmacopoeia. Its many uses include calming the mind, easing stress, supporting reproductive systems of men and women alike, soothing the joints, and providing the body with a natural source of energy and stamina to get through a busy day.*
Join Kevin Casey, Banyan Botanicals Co-Founder, as he visits a field of ashwagandha plants in rural Rajasthan, just outside the city of Ganeshpura in India.